Breakfast Menu
(served with Grits, Potatoes, Fruit, or Mixed Greens Salad)
Sweet Potato Benedict $10.95
(poached eggs, ham, and hollandaise on sweet potato biscuit)
Black Bean Benedict $9.95
(poached eggs, salsa verde, and sour cream on black bean cakes)
Crab Cake Benedict $12.95
(crab cakes and poached eggs on english muffin topped with hollandaise)
Breakfast Burrito $9.95
(eggs, cheese, peppers, onions, andouille sausage, sour cream and salsa
Add Shrimp…..$3.50
Sub Veggie Sausage…...$1.50
Veggie Burrito $9.95
(eggs, cheese, tofu, peppers, onions, mushrooms, spinach, kale, broccoli, sour cream, and salsa verde)
Chicken Avocado Burrito $12.95
(eggs, cheese, chicken, black bean, avocado, cilantro, peppers, onions, sour cream, and salsa)
Crimini Mushroom, Spinach, & Swiss Omelet $7.95
Avocado Omelet $10.95
(avocado, onions, tomato, and cilantro)
Salmon and Goat Cheese Omelet $10.95
Ham, Spinach, and Brie Omelet $9.95
Three Cheese and Herbs Omelet $8.95
Tofu and Veggie Scramble $8.95
(eggs, tofu, peppers, onions, spinach, kale, tomato, mushrooms, and broccoli)
Carolina Scramble $10.95
(eggs, andouille sausage, shrimp, peppers, and onions)
Huevos Rancheros $10.95
(2 medium eggs over black bean and cheese quesadilla topped with cilantro, salsa and sour cream)
Lox Bagel $10.95
(smoked salmon, cream cheese, onions, tomatoes, and capers)
Breakfast Bagel $7.95
(egg and cheese….add bacon, ham or veggie sausage $2.95)
Griddle
Strawberry, Whipped Cream, and Goat Cheese Stuffed Challah French Toast $9.95
Peanut Butter, Banana, & Honey Stuffed Challah French Toast $9.95
Plain Challah French Toast $7.95
(add bananas, nuts, chocolate chips, or Strawberries $1.00)
Apple Cinnamon Pancakes $9.95
Granola Maple Pancakes $7.95
Banana Pecan Pancakes $8.95
Chocolate Chip Pancakes $9.95
Plain Pancakes $7.95
(Add Bananas, Pecans, Chocolate Chips or Strawberries $1.00 each)
The Other Stuff
Lowcountry Shrimp n’ Grits $11.95
(shrimp, onions, and peppers over stone ground grits)
*Fish n Grits $15.95
(pan seared Mahi, peppers, and onions over stone round grits)
Fresh Fruit and Granola Yogurt Bowl $6.95
Oatmeal Cup $3.95 Bowl $6.95
(add berries, bananas or pecans $1.00/$2.00)
Sandwiches and Wraps
(Comes with your choice of a side)
Crab Cake Sandwich on a Challah Bun $11.95
Fish of the Day BLT on a Challah Bun $11.95
BBQ Tempeh Melt $8.95
(with peppers, onions, mushrooms and cheese)
Broccoli, Tempeh, Swiss Melt on a Bun $8.95
(Sub Chicken for $1.00)
Turkey Reuben on Marble Rye $ 9.95
(hot turkey, sauerkraut, swiss cheese and Russian dressing on Marble Rye)
Monte Cristo Sandwich $9.95
(Hot Ham, Turkey, & Swiss on Challah French Toast)
Homemade Veggie Burger on a Bun $8.95
(add Cheese $1.00, Fried Egg or Grilled Onion $1.50 or Avocado $2.95)
Fish Tacos (2) $12.95
(pan fried mahi topped with kale slaw, cilantro, lime, and sour cream)
Crispy Tofu Tacos (2) $10.95
(pan fried tofu topped with kale slaw, cilantro, lime, and sour cream)
Birdhouse Burrito $9.95
(black beans, tofu, peppers, onions, sweet potatoes and salsa verde or cholula cream sauce)
Chicken, Avocado, and Cheese Quesadilla
$10.95
Turkey Avocado Wrap $9.95
(with tomato, mixed greens, swiss cheese, black bean spread)
Ham, Gouda, Bacon, Pickles, Spicy Mustard, & Greens Wrap $9.95
Chicken Salad and Mixed Greens Wrap $9.95
Grilled Veggie and Swiss Wrap $9.95
Hummus and Veggie Wrap $7.95
(cucumbers, olives, tomatoes, greens)
Sides
$2.95
Red Potato Salad Fresh Fruit Salad
Pasta Salad Mixed Greens Salad
Mac n’ Cheese Squash & Zucchini
Broccoli Salad
Salads
~add *fish of the day $5.25*shrimp $4.25, *chicken $3.95, tofu, /tempeh $3.95
Grilled Fruit Salad $9.95
(Mixed Greens, Pecan, Goat Cheese, and a Grilled Apples, Craisons, Pecans, Goat Cheese & Red Wine Vinaigrette)
Poached Egg Salad $10.95
(Mixed Greens, Avocado, Grape Tomatoes, Bacon, Poached Eggs & Red Wine Vinaigrette)
The Three Little B’s Salad $9.95
(Roasted Brussel Sprouts, Beets, and Bleu Cheese with Onions and Pumpkin Seeds over Spinach Mixed Greens with a Lemon Basil Vinaigrette )
Greek Salad $ 9.95
(Mixed Greens with Red Onion, Tomatoes, Feta Cheese, Kalamata Olives, Banana Peppers, and Artichokes tossed in a Red Wine Vinaigrette)
Pasta ~
served with salad~
Pesto, Tomato, and Fresh Mozzarella Penne Pasta $8.95
(add *Shrimp $4.25 *Chicken , Tempeh or Tofu $3.95)
*Blackened Chicken, Spinach, Tomato, and Penne in a Gorgonzola Cream Sauce $10.95
Shrimp Zucchini Goat Cheese Penne Pasta $11.95
For the Kids
Peanut Butter and Fruit on Challah $ 4.95
(you pick: apples, bananas, pears, or grapes)
Grilled Chicken served with a side $ 5.95
Grilled Cheese served with a side $ 4.95
Mac n’ Cheese $ 4.95